ALASKAN POLLOCK BURGERS vs SHRIMP BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP BURGERS wins in 7 out of 10 nutrient categories
ALASKAN POLLOCK BURGERS: 1
vs
SHRIMP BURGERS: 7
(2 ties)
Overview
| Nutrient | ALASKAN POLLOCK BURGERS | SHRIMP BURGERS | Winner |
|---|---|---|---|
| Calories | 139 cal | 121 cal | |
| Protein | 15.2 g | 15.4 g | |
| Carbs | 5.1 g | 5.5 g | |
| Fat | 7.6 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN POLLOCK BURGERS | SHRIMP BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 4 MG |
Minerals
| Mineral | ALASKAN POLLOCK BURGERS | SHRIMP BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 215 MG | 396 MG |