ALASKAN JACK'S WILD CAUGHT KETA SALMON vs WILD PACIFIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD PACIFIC SALMON wins in 5 out of 10 nutrient categories
ALASKAN JACK'S WILD CAUGHT KETA SALMON: 2
vs
WILD PACIFIC SALMON: 5
(3 ties)
Overview
| Nutrient | ALASKAN JACK'S WILD CAUGHT KETA SALMON | WILD PACIFIC SALMON | Winner |
|---|---|---|---|
| Calories | 100 cal | 71 cal | |
| Protein | 20.6 g | 10 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN JACK'S WILD CAUGHT KETA SALMON | WILD PACIFIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | ALASKAN JACK'S WILD CAUGHT KETA SALMON | WILD PACIFIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 124 MG | 324 MG |