ALASKAN JACK'S WILD CAUGHT KETA SALMON vs PREMIUM COCONUT SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALASKAN JACK'S WILD CAUGHT KETA SALMON: 4
vs
PREMIUM COCONUT SHRIMP: 4
(2 ties)
Overview
| Nutrient | ALASKAN JACK'S WILD CAUGHT KETA SALMON | PREMIUM COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calories | 100 cal | 306 cal | |
| Protein | 20.6 g | 8.2 g | |
| Carbs | 0 g | 15.3 g | |
| Fat | 1.8 g | 23.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN JACK'S WILD CAUGHT KETA SALMON | PREMIUM COCONUT SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKAN JACK'S WILD CAUGHT KETA SALMON | PREMIUM COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 124 MG | 459 MG |