ALASKAN JACK'S WILD CAUGHT KETA SALMON vs PACIFIC SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
PACIFIC SEAFOOD wins in 7 out of 10 nutrient categories
ALASKAN JACK'S WILD CAUGHT KETA SALMON: 0
vs
PACIFIC SEAFOOD: 7
(3 ties)
Overview
| Nutrient | ALASKAN JACK'S WILD CAUGHT KETA SALMON | PACIFIC SEAFOOD | Winner |
|---|---|---|---|
| Calories | 100 cal | 94 cal | |
| Protein | 20.6 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN JACK'S WILD CAUGHT KETA SALMON | PACIFIC SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ALASKAN JACK'S WILD CAUGHT KETA SALMON | PACIFIC SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Sodium, Na | 124 MG | 224 MG |