ALASKAN HALIBUT BONELESS SKINLESS FILLET vs FARM RAISED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
FARM RAISED SHRIMP wins in 4 out of 10 nutrient categories
ALASKAN HALIBUT BONELESS SKINLESS FILLET: 2
vs
FARM RAISED SHRIMP: 4
(4 ties)
Overview
| Nutrient | ALASKAN HALIBUT BONELESS SKINLESS FILLET | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calories | 131 cal | 106 cal | |
| Protein | 24.8 g | 25.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.5 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN HALIBUT BONELESS SKINLESS FILLET | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKAN HALIBUT BONELESS SKINLESS FILLET | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 63 MG | 565 MG |