ALASKAN COHO WILD CAUGHT SALMON FILLETS vs EXTRA JUMBO FARM-RAISED PEELED & DEVEINED TAIL-ON COOKED SHRIMP
Nutrition comparison per 100 g serving
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ALASKAN COHO WILD CAUGHT SALMON FILLETS wins in 5 out of 11 nutrient categories
ALASKAN COHO WILD CAUGHT SALMON FILLETS: 5
vs
EXTRA JUMBO FARM-RAISED PEELED & DEVEINED TAIL-ON COOKED SHRIMP: 3
(3 ties)
Overview
| Nutrient | ALASKAN COHO WILD CAUGHT SALMON FILLETS | EXTRA JUMBO FARM-RAISED PEELED & DEVEINED TAIL-ON COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 147 cal | 71 cal | |
| Protein | 21.8 g | 15.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN COHO WILD CAUGHT SALMON FILLETS | EXTRA JUMBO FARM-RAISED PEELED & DEVEINED TAIL-ON COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | ALASKAN COHO WILD CAUGHT SALMON FILLETS | EXTRA JUMBO FARM-RAISED PEELED & DEVEINED TAIL-ON COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 47 MG | 565 MG |