ALASKAN COHO WILD CAUGHT SALMON FILLETS vs BOOM BOOM CRISPY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALASKAN COHO WILD CAUGHT SALMON FILLETS: 5
vs
BOOM BOOM CRISPY: 5
(1 ties)
Overview
| Nutrient | ALASKAN COHO WILD CAUGHT SALMON FILLETS | BOOM BOOM CRISPY | Winner |
|---|---|---|---|
| Calories | 147 cal | 247 cal | |
| Protein | 21.8 g | 15.3 g | |
| Carbs | 0 g | 18.8 g | |
| Fat | 5.9 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN COHO WILD CAUGHT SALMON FILLETS | BOOM BOOM CRISPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1.4 MG |
Minerals
| Mineral | ALASKAN COHO WILD CAUGHT SALMON FILLETS | BOOM BOOM CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 47 MG | 729 MG |