ALASKA WILD CAUGHT SALMON BURGERS vs BEEF BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
ALASKA WILD CAUGHT SALMON BURGERS wins in 7 out of 12 nutrient categories
ALASKA WILD CAUGHT SALMON BURGERS: 7
vs
BEEF BURGERS: 1
(4 ties)
Overview
| Nutrient | ALASKA WILD CAUGHT SALMON BURGERS | BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 150 cal | 239 cal | |
| Protein | 17.7 g | 17.7 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.0 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA WILD CAUGHT SALMON BURGERS | BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | ALASKA WILD CAUGHT SALMON BURGERS | BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 292 MG | 62 MG |