ALASKA SOCKEYE SALMON MEDITERRANEAN STYLE BURGERS vs ATLANTIC SALMON FILLET PORTIONS
Nutrition comparison per 100 g serving
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ALASKA SOCKEYE SALMON MEDITERRANEAN STYLE BURGERS wins in 6 out of 11 nutrient categories
ALASKA SOCKEYE SALMON MEDITERRANEAN STYLE BURGERS: 6
vs
ATLANTIC SALMON FILLET PORTIONS: 3
(2 ties)
Overview
| Nutrient | ALASKA SOCKEYE SALMON MEDITERRANEAN STYLE BURGERS | ATLANTIC SALMON FILLET PORTIONS | Winner |
|---|---|---|---|
| Calories | 165 cal | 204 cal | |
| Protein | 10.6 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 13.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SOCKEYE SALMON MEDITERRANEAN STYLE BURGERS | ATLANTIC SALMON FILLET PORTIONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 11 UG |
Minerals
| Mineral | ALASKA SOCKEYE SALMON MEDITERRANEAN STYLE BURGERS | ATLANTIC SALMON FILLET PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 194 MG | 363 MG | |
| Sodium, Na | 371 MG | 62 MG |