ALASKA SOCKEYE SALMON LIGHTLY SEASONED BURGERS vs FULLY COOKED BREADED CRISPY CHICKEN BREAST WITH RIB MEAT PATTIES
Nutrition comparison per 100 g serving
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ALASKA SOCKEYE SALMON LIGHTLY SEASONED BURGERS wins in 5 out of 11 nutrient categories
ALASKA SOCKEYE SALMON LIGHTLY SEASONED BURGERS: 5
vs
FULLY COOKED BREADED CRISPY CHICKEN BREAST WITH RIB MEAT PATTIES: 2
(4 ties)
Overview
| Nutrient | ALASKA SOCKEYE SALMON LIGHTLY SEASONED BURGERS | FULLY COOKED BREADED CRISPY CHICKEN BREAST WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Calories | 111 cal | 230 cal | |
| Protein | 18.9 g | 13.5 g | |
| Carbs | 2.2 g | 14.9 g | |
| Fat | 3.9 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SOCKEYE SALMON LIGHTLY SEASONED BURGERS | FULLY COOKED BREADED CRISPY CHICKEN BREAST WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKA SOCKEYE SALMON LIGHTLY SEASONED BURGERS | FULLY COOKED BREADED CRISPY CHICKEN BREAST WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 322 MG | 0 MG | |
| Sodium, Na | 289 MG | 473 MG |