ALASKA SOCKEYE SALMON LIGHTLY SEASONED BURGERS vs 100% GRASS FED GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
ALASKA SOCKEYE SALMON LIGHTLY SEASONED BURGERS wins in 5 out of 10 nutrient categories
ALASKA SOCKEYE SALMON LIGHTLY SEASONED BURGERS: 5
vs
100% GRASS FED GROUND BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | ALASKA SOCKEYE SALMON LIGHTLY SEASONED BURGERS | 100% GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 111 cal | 252 cal | |
| Protein | 18.9 g | 17.2 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 3.9 g | 19.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALASKA SOCKEYE SALMON LIGHTLY SEASONED BURGERS | 100% GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 322 MG | 0 MG | |
| Sodium, Na | 289 MG | 66 MG |