ALASKA SOCKEYE SALMON HATCH CHILE BURGERS vs BEEF PATTIES WITH VIDALIA ONION
Nutrition comparison per 100 g serving
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ALASKA SOCKEYE SALMON HATCH CHILE BURGERS wins in 6 out of 11 nutrient categories
ALASKA SOCKEYE SALMON HATCH CHILE BURGERS: 6
vs
BEEF PATTIES WITH VIDALIA ONION: 4
(1 ties)
Overview
| Nutrient | ALASKA SOCKEYE SALMON HATCH CHILE BURGERS | BEEF PATTIES WITH VIDALIA ONION | Winner |
|---|---|---|---|
| Calories | 111 cal | 238 cal | |
| Protein | 17.8 g | 15.2 g | |
| Carbs | 3.3 g | 2.0 g | |
| Fat | 3.9 g | 18.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SOCKEYE SALMON HATCH CHILE BURGERS | BEEF PATTIES WITH VIDALIA ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ALASKA SOCKEYE SALMON HATCH CHILE BURGERS | BEEF PATTIES WITH VIDALIA ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 322 MG | 0 MG | |
| Sodium, Na | 367 MG | 278 MG |