ALASKA SOCKEYE SALMON vs SNOW CRAB LEGS
Nutrition comparison per 100 g serving
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SNOW CRAB LEGS wins in 5 out of 11 nutrient categories
ALASKA SOCKEYE SALMON: 2
vs
SNOW CRAB LEGS: 5
(4 ties)
Overview
| Nutrient | ALASKA SOCKEYE SALMON | SNOW CRAB LEGS | Winner |
|---|---|---|---|
| Calories | 134 cal | 82 cal | |
| Protein | 22.3 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SOCKEYE SALMON | SNOW CRAB LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKA SOCKEYE SALMON | SNOW CRAB LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 76 MG | 765 MG |