ALASKA SMOKEHOUSE vs WILD ALASKAN SOCKEYE SALMON WITH SPINACH FETA STUFFING
Nutrition comparison per 100 g serving
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WILD ALASKAN SOCKEYE SALMON WITH SPINACH FETA STUFFING wins in 5 out of 10 nutrient categories
ALASKA SMOKEHOUSE: 4
vs
WILD ALASKAN SOCKEYE SALMON WITH SPINACH FETA STUFFING: 5
(1 ties)
Overview
| Nutrient | ALASKA SMOKEHOUSE | WILD ALASKAN SOCKEYE SALMON WITH SPINACH FETA STUFFING | Winner |
|---|---|---|---|
| Calories | 286 cal | 134 cal | |
| Protein | 23.2 g | 12.7 g | |
| Carbs | 1.8 g | 7.0 g | |
| Fat | 14.3 g | 6.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SMOKEHOUSE | WILD ALASKAN SOCKEYE SALMON WITH SPINACH FETA STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | ALASKA SMOKEHOUSE | WILD ALASKAN SOCKEYE SALMON WITH SPINACH FETA STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 106 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 714 MG | 289 MG |