ALASKA SMOKED SOCKEYE SALMON vs SMOKED SCALLOPS IN COTTONSEED OIL
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SCALLOPS IN COTTONSEED OIL wins in 6 out of 10 nutrient categories
ALASKA SMOKED SOCKEYE SALMON: 1
vs
SMOKED SCALLOPS IN COTTONSEED OIL: 6
(3 ties)
Overview
| Nutrient | ALASKA SMOKED SOCKEYE SALMON | SMOKED SCALLOPS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calories | 177 cal | 164 cal | |
| Protein | 24.2 g | 25.5 g | |
| Carbs | 1.6 g | 1.8 g | |
| Fat | 8.1 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SMOKED SOCKEYE SALMON | SMOKED SCALLOPS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKA SMOKED SOCKEYE SALMON | SMOKED SCALLOPS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 13.1 MG | |
| Sodium, Na | 435 MG | 509 MG |