ALASKA SKINLESS vs BAY SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
ALASKA SKINLESS wins in 4 out of 12 nutrient categories
ALASKA SKINLESS: 4
vs
BAY SCALLOPS: 3
(5 ties)
Overview
| Nutrient | ALASKA SKINLESS | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 88 cal | |
| Protein | 16.8 g | 16.8 g | Tie |
| Carbs | 0 g | 2.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SKINLESS | BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALASKA SKINLESS | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 159 MG | 159 MG | Tie |