ALASKA SKINLESS vs ICELANDIC
Nutrition comparison per 100 g serving
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ALASKA SKINLESS wins in 6 out of 12 nutrient categories
ALASKA SKINLESS: 6
vs
ICELANDIC: 5
(1 ties)
Overview
| Nutrient | ALASKA SKINLESS | ICELANDIC | Winner |
|---|---|---|---|
| Calories | 91 cal | 188 cal | |
| Protein | 18.7 g | 8.0 g | |
| Carbs | 0 g | 22.3 g | |
| Fat | 1.3 g | 8.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SKINLESS | ICELANDIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | ALASKA SKINLESS | ICELANDIC | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 434 MG | 0 MG | |
| Sodium, Na | 68 MG | 312 MG |