ALASKA SEAFOOD vs JALAPENO & CHEDDAR PORK PATTIES
Nutrition comparison per 100 g serving
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ALASKA SEAFOOD wins in 5 out of 10 nutrient categories
ALASKA SEAFOOD: 5
vs
JALAPENO & CHEDDAR PORK PATTIES: 4
(1 ties)
Overview
| Nutrient | ALASKA SEAFOOD | JALAPENO & CHEDDAR PORK PATTIES | Winner |
|---|---|---|---|
| Calories | 127 cal | 272 cal | |
| Protein | 19.0 g | 14.6 g | |
| Carbs | 3.8 g | 3.3 g | |
| Fat | 4.4 g | 21.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SEAFOOD | JALAPENO & CHEDDAR PORK PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ALASKA SEAFOOD | JALAPENO & CHEDDAR PORK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 367 MG | 596 MG |