ALASKA SEAFOOD vs ANGUS BEEF PATTIES
Nutrition comparison per 100 g serving
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ANGUS BEEF PATTIES wins in 5 out of 10 nutrient categories
ALASKA SEAFOOD: 3
vs
ANGUS BEEF PATTIES: 5
(2 ties)
Overview
| Nutrient | ALASKA SEAFOOD | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 127 cal | 353 cal | |
| Protein | 19.0 g | 27.1 g | |
| Carbs | 3.8 g | 2.4 g | |
| Fat | 4.4 g | 27.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SEAFOOD | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKA SEAFOOD | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 367 MG | 624 MG |