ALASKA SALMON BURGERS vs BEEF & CAULIFLOWER BLENDED PATTIES
Nutrition comparison per 100 g serving
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ALASKA SALMON BURGERS wins in 7 out of 11 nutrient categories
ALASKA SALMON BURGERS: 7
vs
BEEF & CAULIFLOWER BLENDED PATTIES: 3
(1 ties)
Overview
| Nutrient | ALASKA SALMON BURGERS | BEEF & CAULIFLOWER BLENDED PATTIES | Winner |
|---|---|---|---|
| Calories | 152 cal | 179 cal | |
| Protein | 17.7 g | 15.2 g | |
| Carbs | 1.3 g | 1.3 g | |
| Fat | 7.6 g | 11.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA SALMON BURGERS | BEEF & CAULIFLOWER BLENDED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.9 MG |
Minerals
| Mineral | ALASKA SALMON BURGERS | BEEF & CAULIFLOWER BLENDED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 291 MG | 60 MG |