ALASKA POLLOCK BURGER vs ROASTED PORTABELLA & SWISS GOURMET CHICKEN BURGERS WITH MUSHROOMS & SWISS CHEESE
Nutrition comparison per 100 g serving
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ROASTED PORTABELLA & SWISS GOURMET CHICKEN BURGERS WITH MUSHROOMS & SWISS CHEESE wins in 6 out of 11 nutrient categories
ALASKA POLLOCK BURGER: 4
vs
ROASTED PORTABELLA & SWISS GOURMET CHICKEN BURGERS WITH MUSHROOMS & SWISS CHEESE: 6
(1 ties)
Overview
| Nutrient | ALASKA POLLOCK BURGER | ROASTED PORTABELLA & SWISS GOURMET CHICKEN BURGERS WITH MUSHROOMS & SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 106 cal | 200 cal | |
| Protein | 15.9 g | 16.5 g | |
| Carbs | 4.4 g | 1.8 g | |
| Fat | 3.1 g | 14.1 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA POLLOCK BURGER | ROASTED PORTABELLA & SWISS GOURMET CHICKEN BURGERS WITH MUSHROOMS & SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ALASKA POLLOCK BURGER | ROASTED PORTABELLA & SWISS GOURMET CHICKEN BURGERS WITH MUSHROOMS & SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 286 MG | 224 MG | |
| Sodium, Na | 345 MG | 435 MG |