ALASKA POLLOCK BURGER vs MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER
Nutrition comparison per 100 g serving
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ALASKA POLLOCK BURGER wins in 6 out of 12 nutrient categories
ALASKA POLLOCK BURGER: 6
vs
MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER: 5
(1 ties)
Overview
| Nutrient | ALASKA POLLOCK BURGER | MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 106 cal | 165 cal | |
| Protein | 15.9 g | 12.9 g | |
| Carbs | 4.4 g | 20 g | |
| Fat | 3.1 g | 4.7 g | |
| Fiber | 0.9 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA POLLOCK BURGER | MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | ALASKA POLLOCK BURGER | MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 345 MG | 212 MG |