ALASKA KETA SKIN ON vs PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER
Nutrition comparison per 100 g serving
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ALASKA KETA SKIN ON wins in 7 out of 12 nutrient categories
ALASKA KETA SKIN ON: 7
vs
PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER: 3
(2 ties)
Overview
| Nutrient | ALASKA KETA SKIN ON | PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER | Winner |
|---|---|---|---|
| Calories | 124 cal | 154 cal | |
| Protein | 20.4 g | 6.6 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 4.0 g | 9.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA KETA SKIN ON | PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | ALASKA KETA SKIN ON | PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 49 MG | 140 MG |