ALADDIN BAKERS vs SHOPRITE
Nutrition comparison per 100 g serving
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ALADDIN BAKERS wins in 6 out of 10 nutrient categories
ALADDIN BAKERS: 6
vs
SHOPRITE: 1
(3 ties)
Overview
| Nutrient | ALADDIN BAKERS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 438 cal | 536 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 68.8 g | 57.1 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALADDIN BAKERS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALADDIN BAKERS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 3.9 MG | |
| Sodium, Na | 875 MG | 750 MG |