ALA HEART HEALTHY TRAIL MIX vs "SOUR CREAM" & CHIVE SPROUTED CASHEWS
Nutrition comparison per 100 g serving
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"SOUR CREAM" & CHIVE SPROUTED CASHEWS wins in 5 out of 10 nutrient categories
ALA HEART HEALTHY TRAIL MIX: 4
vs
"SOUR CREAM" & CHIVE SPROUTED CASHEWS: 5
(1 ties)
Overview
| Nutrient | ALA HEART HEALTHY TRAIL MIX | "SOUR CREAM" & CHIVE SPROUTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 471 cal | 525 cal | |
| Protein | 11.8 g | 20 g | |
| Carbs | 44.1 g | 32.5 g | |
| Fat | 32.4 g | 40 g | |
| Fiber | 5.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALA HEART HEALTHY TRAIL MIX | "SOUR CREAM" & CHIVE SPROUTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 80 MG | |
| Iron, Fe | 2.9 MG | 7.5 MG | |
| Potassium, K | 500 MG | 638 MG | |
| Sodium, Na | 0 MG | 375 MG |