ALA HEART HEALTHY TRAIL MIX vs DIPPED PRETZELS PUMPKIN PIE
Nutrition comparison per 100 g serving
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ALA HEART HEALTHY TRAIL MIX wins in 6 out of 11 nutrient categories
ALA HEART HEALTHY TRAIL MIX: 6
vs
DIPPED PRETZELS PUMPKIN PIE: 3
(2 ties)
Overview
| Nutrient | ALA HEART HEALTHY TRAIL MIX | DIPPED PRETZELS PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 11.8 g | 6.7 g | |
| Carbs | 44.1 g | 70 g | |
| Fat | 32.4 g | 20 g | |
| Fiber | 5.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALA HEART HEALTHY TRAIL MIX | DIPPED PRETZELS PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALA HEART HEALTHY TRAIL MIX | DIPPED PRETZELS PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 2 MG | |
| Potassium, K | 500 MG | 133 MG | |
| Sodium, Na | 0 MG | 433 MG |