AL PASTOR COOKING SAUCE vs TIKKA MASALA SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA SAUCE wins in 5 out of 11 nutrient categories
AL PASTOR COOKING SAUCE: 3
vs
TIKKA MASALA SAUCE: 5
(3 ties)
Overview
| Nutrient | AL PASTOR COOKING SAUCE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 88 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 14.7 g | 8 g | |
| Fat | 5.9 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AL PASTOR COOKING SAUCE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AL PASTOR COOKING SAUCE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 912 MG | 392 MG |