AL GUSTO PESTO FLAVOR BRUSCHETTE vs SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AL GUSTO PESTO FLAVOR BRUSCHETTE: 4
vs
SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES: 4
(3 ties)
Overview
| Nutrient | AL GUSTO PESTO FLAVOR BRUSCHETTE | SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 8.3 g | 13.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AL GUSTO PESTO FLAVOR BRUSCHETTE | SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AL GUSTO PESTO FLAVOR BRUSCHETTE | SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 900 MG | 633 MG |