AL FRESCO vs UNCURED CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
AL FRESCO wins in 4 out of 10 nutrient categories
AL FRESCO: 4
vs
UNCURED CHORIZO: 2
(4 ties)
Overview
| Nutrient | AL FRESCO | UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calories | 163 cal | 321 cal | |
| Protein | 14.0 g | 28.6 g | |
| Carbs | 2.3 g | 3.6 g | |
| Fat | 11.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AL FRESCO | UNCURED CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AL FRESCO | UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 744 MG | 1,714 MG |