AL FRESCO vs BEEF FRANKS
Nutrition comparison per 100 g serving
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AL FRESCO wins in 5 out of 10 nutrient categories
AL FRESCO: 5
vs
BEEF FRANKS: 3
(2 ties)
Overview
| Nutrient | AL FRESCO | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 165 cal | 187 cal | |
| Protein | 17.7 g | 14.7 g | |
| Carbs | 3.5 g | 1.3 g | |
| Fat | 8.2 g | 17.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AL FRESCO | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AL FRESCO | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 553 MG | 693 MG |