AL FRESCO vs WILD ALASKAN SALMON BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AL FRESCO: 4
vs
WILD ALASKAN SALMON BURGERS: 4
(2 ties)
Overview
| Nutrient | AL FRESCO | WILD ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 163 cal | 115 cal | |
| Protein | 17.4 g | 18.6 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 8.2 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AL FRESCO | WILD ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | AL FRESCO | WILD ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 602 MG | 372 MG |