AL FRESCO vs WAGYU BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
AL FRESCO wins in 5 out of 10 nutrient categories
AL FRESCO: 5
vs
WAGYU BURGERS: 3
(2 ties)
Overview
| Nutrient | AL FRESCO | WAGYU BURGERS | Winner |
|---|---|---|---|
| Calories | 163 cal | 232 cal | |
| Protein | 17.4 g | 19.9 g | |
| Carbs | 3.1 g | 0.7 g | |
| Fat | 8.2 g | 16.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AL FRESCO | WAGYU BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | AL FRESCO | WAGYU BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 602 MG | 53 MG |