AL FRESCO vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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AL FRESCO wins in 5 out of 10 nutrient categories
AL FRESCO: 5
vs
GROUND BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | AL FRESCO | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 163 cal | 312 cal | |
| Protein | 17.4 g | 20.5 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 8.2 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AL FRESCO | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | AL FRESCO | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 602 MG | 80 MG |