AL FRESCO vs CHICKEN BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
AL FRESCO wins in 5 out of 10 nutrient categories
AL FRESCO: 5
vs
CHICKEN BRATWURST: 3
(2 ties)
Overview
| Nutrient | AL FRESCO | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 165 cal | 170 cal | |
| Protein | 16.5 g | 8.8 g | |
| Carbs | 8.2 g | 1.1 g | |
| Fat | 8.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AL FRESCO | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 23.1 MG |
Minerals
| Mineral | AL FRESCO | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Sodium, Na | 647 MG | 522 MG |