AL FRESCO vs RED HOTS SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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AL FRESCO wins in 6 out of 10 nutrient categories
AL FRESCO: 6
vs
RED HOTS SMOKED SAUSAGE: 3
(1 ties)
Overview
| Nutrient | AL FRESCO | RED HOTS SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 153 cal | 296 cal | |
| Protein | 16.5 g | 12.2 g | |
| Carbs | 2.4 g | 3.1 g | |
| Fat | 8.2 g | 26.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AL FRESCO | RED HOTS SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | AL FRESCO | RED HOTS SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 518 MG | 1,071 MG |