AL FRESCO vs SAUSAGE SPICE
Nutrition comparison per 100 g serving
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AL FRESCO wins in 4 out of 9 nutrient categories
AL FRESCO: 4
vs
SAUSAGE SPICE: 3
(2 ties)
Overview
| Nutrient | AL FRESCO | SAUSAGE SPICE | Winner |
|---|---|---|---|
| Calories | 188 cal | 255 cal | |
| Protein | 18.8 g | 15.7 g | |
| Carbs | 12.5 g | 5.9 g | |
| Fat | 7.8 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AL FRESCO | SAUSAGE SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 500 MG | 765 MG |