AL DENTE vs 100% WHOLE WHEAT GRAIN MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT GRAIN MACARONI PRODUCT wins in 5 out of 11 nutrient categories
AL DENTE: 3
vs
100% WHOLE WHEAT GRAIN MACARONI PRODUCT: 5
(3 ties)
Overview
| Nutrient | AL DENTE | 100% WHOLE WHEAT GRAIN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 339 cal | 321 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 66.1 g | 71.4 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AL DENTE | 100% WHOLE WHEAT GRAIN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AL DENTE | 100% WHOLE WHEAT GRAIN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 9 MG | 0 MG |