AL DENTE vs LEMON RICOTTA RAVIOLI IN LEMON PASTA
Nutrition comparison per 100 g serving
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AL DENTE wins in 5 out of 10 nutrient categories
AL DENTE: 5
vs
LEMON RICOTTA RAVIOLI IN LEMON PASTA: 4
(1 ties)
Overview
| Nutrient | AL DENTE | LEMON RICOTTA RAVIOLI IN LEMON PASTA | Winner |
|---|---|---|---|
| Calories | 250 cal | 260 cal | |
| Protein | 21.4 g | 15.0 g | |
| Carbs | 42.9 g | 29.2 g | |
| Fat | 1.8 g | 6.2 g | |
| Fiber | 10.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AL DENTE | LEMON RICOTTA RAVIOLI IN LEMON PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | AL DENTE | LEMON RICOTTA RAVIOLI IN LEMON PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 221 MG | |
| Iron, Fe | 3.9 MG | 0.3 MG | |
| Sodium, Na | 36 MG | 306 MG |