AKKENT vs SPEEDY CHOICE
Nutrition comparison per 100 g serving
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AKKENT wins in 4 out of 10 nutrient categories
AKKENT: 4
vs
SPEEDY CHOICE: 2
(4 ties)
Overview
| Nutrient | AKKENT | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calories | 281 cal | 300 cal | |
| Protein | 2.1 g | 5 g | |
| Carbs | 63.9 g | 75 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AKKENT | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AKKENT | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 275 MG | 25 MG |