AKIYAMA vs VEGAN ""JACKED"" CARNITAS QUINOA SALAD WITH CREAMY CILANTRO DRESSING
Nutrition comparison per 100 g serving
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AKIYAMA wins in 8 out of 10 nutrient categories
AKIYAMA: 8
vs
VEGAN ""JACKED"" CARNITAS QUINOA SALAD WITH CREAMY CILANTRO DRESSING: 1
(1 ties)
Overview
| Nutrient | AKIYAMA | VEGAN ""JACKED"" CARNITAS QUINOA SALAD WITH CREAMY CILANTRO DRESSING | Winner |
|---|---|---|---|
| Calories | 32 cal | 177 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 3.5 g | 9.7 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AKIYAMA | VEGAN ""JACKED"" CARNITAS QUINOA SALAD WITH CREAMY CILANTRO DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | AKIYAMA | VEGAN ""JACKED"" CARNITAS QUINOA SALAD WITH CREAMY CILANTRO DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,023 MG | 292 MG |