AKESSON'S vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AKESSON'S: 4
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | AKESSON'S | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 570 cal | 629 cal | |
| Protein | 9.3 g | 5.7 g | |
| Carbs | 31.4 g | 68.6 g | |
| Fat | 45.8 g | 45.7 g | |
| Fiber | 0 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AKESSON'S | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AKESSON'S | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 7.7 MG | |
| Sodium, Na | 77 MG | 43 MG |