AJVAR PEPPER AND EGGPLANT SPREAD vs HT TRADERS
Nutrition comparison per 100 g serving
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HT TRADERS wins in 4 out of 10 nutrient categories
AJVAR PEPPER AND EGGPLANT SPREAD: 2
vs
HT TRADERS: 4
(4 ties)
Overview
| Nutrient | AJVAR PEPPER AND EGGPLANT SPREAD | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 83 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.5 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AJVAR PEPPER AND EGGPLANT SPREAD | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,323 MG |