AJISHIMA vs CROCK POT

Nutrition comparison per 100 g serving

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CROCK POT wins in 4 out of 10 nutrient categories

AJISHIMA: 2 vs CROCK POT: 4 (4 ties)

Overview

Nutrient	AJISHIMA	CROCK POT	Winner
Calories	417 cal	278 cal
Protein	16.7 g	0 g
Carbs	66.7 g	55.6 g
Fat	8.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AJISHIMA	CROCK POT	Winner
Vitamin C, total ascorbic acid	0 MG	266.7 MG

Mineral	AJISHIMA	CROCK POT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,750 MG	1,389 MG

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