AJI PANCA ESPECIAL PANCA PEPPER PASTE vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
AJI PANCA ESPECIAL PANCA PEPPER PASTE: 2
vs
ENCHILADA SAUCE: 5
(3 ties)
Overview
| Nutrient | AJI PANCA ESPECIAL PANCA PEPPER PASTE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 32 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 21.4 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AJI PANCA ESPECIAL PANCA PEPPER PASTE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | AJI PANCA ESPECIAL PANCA PEPPER PASTE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 3,007 MG | 435 MG |