AJI AMARILLO & QUINOA SPICY CHILIES vs SEVEN PEPPER BATCH #77 SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AJI AMARILLO & QUINOA SPICY CHILIES: 3
vs
SEVEN PEPPER BATCH #77 SALSA: 3
(5 ties)
Overview
| Nutrient | AJI AMARILLO & QUINOA SPICY CHILIES | SEVEN PEPPER BATCH #77 SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 31 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 12.9 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AJI AMARILLO & QUINOA SPICY CHILIES | SEVEN PEPPER BATCH #77 SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | AJI AMARILLO & QUINOA SPICY CHILIES | SEVEN PEPPER BATCH #77 SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 903 MG | 406 MG |