AJBAP VEGETABLE SPREAD vs HABANERO PICKLES
Nutrition comparison per 100 g serving
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AJBAP VEGETABLE SPREAD wins in 7 out of 10 nutrient categories
AJBAP VEGETABLE SPREAD: 7
vs
HABANERO PICKLES: 2
(1 ties)
Overview
| Nutrient | AJBAP VEGETABLE SPREAD | HABANERO PICKLES | Winner |
|---|---|---|---|
| Calories | 175 cal | 89 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 17.5 g | 21.4 g | |
| Fat | 15 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AJBAP VEGETABLE SPREAD | HABANERO PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | AJBAP VEGETABLE SPREAD | HABANERO PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 750 MG | 571 MG |