AIR-PUFFED POTATO SNACKS vs KALE & SPINACH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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KALE & SPINACH TORTILLA CHIPS wins in 5 out of 11 nutrient categories
AIR-PUFFED POTATO SNACKS: 3
vs
KALE & SPINACH TORTILLA CHIPS: 5
(3 ties)
Overview
| Nutrient | AIR-PUFFED POTATO SNACKS | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR-PUFFED POTATO SNACKS | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AIR-PUFFED POTATO SNACKS | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,214 MG | 268 MG |