AIR POPS vs NAKED ORGANIC CARROT STICKS
Nutrition comparison per 100 g serving
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NAKED ORGANIC CARROT STICKS wins in 6 out of 11 nutrient categories
AIR POPS: 3
vs
NAKED ORGANIC CARROT STICKS: 6
(2 ties)
Overview
| Nutrient | AIR POPS | NAKED ORGANIC CARROT STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 350 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 75 g | 72.5 g | |
| Fat | 14.3 g | 3.8 g | |
| Fiber | 3.6 g | 27.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR POPS | NAKED ORGANIC CARROT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AIR POPS | NAKED ORGANIC CARROT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 607 MG | 2,650 MG | |
| Sodium, Na | 786 MG | 288 MG |