AIR POPPED BUTTER POPCORN vs PISTACHIO BERRY TRAIL MIX
Nutrition comparison per 100 g serving
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PISTACHIO BERRY TRAIL MIX wins in 5 out of 10 nutrient categories
AIR POPPED BUTTER POPCORN: 3
vs
PISTACHIO BERRY TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | AIR POPPED BUTTER POPCORN | PISTACHIO BERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 679 cal | 500 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR POPPED BUTTER POPCORN | PISTACHIO BERRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AIR POPPED BUTTER POPCORN | PISTACHIO BERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 893 MG | 233 MG |