AIR HEADS vs FROZEN DAIRY DESSERT BARS
Nutrition comparison per 100 g serving
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AIR HEADS wins in 5 out of 10 nutrient categories
AIR HEADS: 5
vs
FROZEN DAIRY DESSERT BARS: 2
(3 ties)
Overview
| Nutrient | AIR HEADS | FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 215 cal | 265 cal | |
| Protein | 3.1 g | 2.0 g | |
| Carbs | 32.3 g | 34.7 g | |
| Fat | 9.2 g | 14.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR HEADS | FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AIR HEADS | FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 41 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 69 MG | 82 MG |